Stir-fried broccoli noodles
Preparation : 10 min
Cooking : 10 min
Total time : 20 min Rest : 0 min
3 people
1 kg of broccoli with long stalks
2 large carrots
1 tbsp of coconut oil
175 ml of satay sauce
2 tbsp of lime juice
25 g of coconut flakes
Associated products
Tips
La sauce satay se trouve au rayon exotique des supermarchés et grandes surfaces ou dans les magasins asiatiques.
RECIPE STEPS
1
Trim the broccoli stalks, peel and discard the outer layer; separate the stalks from the florets. Using the SPAGHETTI cone, spiralize the broccoli stalks, and the thick part of the carrots; cut in shorter lengths.
- 1 kg of broccoli with long stalks
- 2 large carrots
2
Cut the broccoli florets into small pieces.
- 1 kg of broccoli with long stalks
3
Heat the coconut oil in a frying pan and cook the florets and carrot ends, covered, for 5 minutes; stir once.
- 1 tbsp of coconut oil
4
Uncover and stir in the vegetable spaghetti. Cover again, cook for another 5 minutes; stir once.
5
Combine the satay or peanut sauce and lime juice, and stir through vegetables. Garnish with coconut flakes.
- 175 ml of satay sauce
- 2 tbsp of lime juice
- 25 g of coconut flakes
© Magimix
