Rolled sole
★
★
★
★
☆
18 rates
Preparation : 15 min
Cooking : 30 min
Total time : 45 min Rest : 0 min
4 people
1 clove of garlic
6 leaves basil
1 pinch salt
1 pinch pepper
2 tbsp olive oil
1 onion
5 very ripe, plum tomatoes
200 g sundried tomatoes
2 sole fillet
250 g black olives
5 fillets anchovies
1 tbsp capers
2 tsp mustard
1 lime
1 pinch pepper
1 tbsp olive oil
Associated products
Tips
This dish could be accompanied with the Provençal vegetables (find the recipe on the App).
RECIPE STEPS
1
Peel, quarter and seed the tomatoes. Wash the basil and quarter the onion.
- 1 clove of garlic
- 6 leaves basil
- 1 onion
- 5 very ripe, plum tomatoes
2
Put all the ingredients into the metal bowl along with 1tbsp of olive oil.
Run the program.
- 1 clove of garlic
- 6 leaves basil
- 1 pinch salt
- 1 pinch pepper
- 1 tbsp olive oil
- 1 onion
- 5 very ripe, plum tomatoes
- 5 fillets anchovies
Expert
12:00 / 1A / 100°C
3
Run the program.
Set aside.
Expert
00:45 / 18 / __°C
4
Install the food processing bowl with the mini bowl.
Pit the olives.
- 250 g black olives
5
Juice half the lemon. Pour the juice into the metal bowl, with the rest of the ingredients.
Mix and run the program.
- 250 g black olives
- 1 tbsp capers
- 2 tsp mustard
- 1 pinch pepper
- 1 lime
Robot
6
Run the program.
While the program is running, pour the oil through the cap opening until it is fully incorporated.
- 1 tbsp olive oil
7
Remove any bones from the sole fillets. Season with salt and pepper, spread with tapenade and place a sundried tomato at the wide end of each fillet.
- 1 pinch salt
- 1 pinch pepper
- 200 g sundried tomatoes
- 2 sole fillet
8
Roll the fillets and secure with a wooden cocktail stick.
9
Add 0.5L water into the metal bowl.
Fit the steamer basket.
10
Lightly brush the steamer basket with oil and place the rolled sole in the basket. Run the program.
- 1 tbsp olive oil
Steam
20:00 / / 100°C
11
If necessary, adjust the cooking time based on the thickness of the fillets.
12
Wash the basil.
Serve the sole with the tomato-basil coulis; garnish with basil leaves.
- 6 leaves basil
© photos Sandra Mahut © 2014 Hachette Livre (Marabout)
