Lebanese Tabbouleh
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20 rates
Preparation : 15 min
Cooking : 0 min
Total time : 45 min Rest : 30 min
4 people
120 g of bulgur wheat
3 tomatoes
1 large onion
3 bunches of flat parsley
2 bunches of mint
2 tbsp of olive oil
2 yellow lemons
1 pinch of salt
Associated products
Tips
Serve this tabbouleh with coral lentil hummus and pita bread.
RECIPE STEPS
1
Soak the bulgur in twice its volume of water for about 20 minutes.
- 120 g of bulgur wheat
2
Install the transparent bowl, with its knife.
Pour in the tomatoes and onion cut into quarters, the parsley, mint leaves, then press Pulse three or four times (being careful not to turn it into a puree).
- 3 tomatoes
- 1 large onion
- 3 bunches of flat parsley
- 2 bunches of mint
Robot
3
Pour into a salad bowl, add the bulgur, olive oil and lemon juice.
Season and mix with a tablespoon.
- 120 g of bulgur wheat
- 2 tbsp of olive oil
- 2 yellow lemons
4
Place in the fridge for at least 30 minutes before serving.
