Vegetable patties with quinoa
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29 rates
Preparation : 25 min
Cooking : 30 min
Total time : 55 min Rest : 0 min
4 people
3 green lemons
100 g of sweet potatoes
140 g of quinoa
80 g of buckwheat flour
2 garlic cloves
1 bunch of flat parsley
1 tsp of powdered turmeric
1 pinch of salt
1 pinch of pepper
Associated products
RECIPE STEPS
1
Peel the sweet potato and rinse the quinoa several times.
Cut the sweet potato into medium-sized pieces.
- 100 g of sweet potatoes
- 140 g of quinoa
2
In the metal bowl, pour 260 ml of water and the quinoa, then stir so that the grains are well submerged in the water.
- 140 g of quinoa
3
Install the steam basket.
Place the sweet potato pieces in it then run the program.
- 100 g of sweet potatoes
Expert
25:00 / 1A / 110°C
4
Once the cooking is finished, pour the sweet potato into a bowl and roughly mash it with a fork.
Then add the quinoa and mix everything together with the fork.
- 100 g of sweet potatoes
- 140 g of quinoa
5
Add 2 to 3 generous handfuls of chopped parsley, crushed garlic, turmeric, and the juice of one lime.
Season with salt and pepper to your liking.
- 3 green lemons
- 2 garlic cloves
- 1 bunch of flat parsley
- 1 tsp of powdered turmeric
- 1 pinch of salt
- 1 pinch of pepper
6
Add the flour and work the dough with a fork while mixing.
- 80 g of buckwheat flour
7
Pour some flour on the work surface and shape a dozen patties.
8
Fry the patties in a pan over medium/high heat with a drizzle of olive oil. Once cooked, serve them on plates next to a salad and add a few wedges of lime.
- 3 green lemons
